At the start of the semester, i really thought i was in okay shape at first, however, the first day of class i was proved very wrong and wore out quickly. This was my first experience of how much i needed to get my crap together and get into shape.

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My second experience was how it really motivated me to get up in the mornings and do work and get pumped for the day. Normally i had a really hard time waking up, but this class really helped me out with getting up and ready for things.

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My third experience is how much i was able to lift towards the middle and end of class. I went from benching 8 pounds each arm to benching 15 pound dumbells. this really helped me with confidence in strength and body tone, seeing as im a pretty skinny person.

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My final experience was how when the snowboarding season started back up, I felt SO much better than i did the start of last years season. I was pumped, in shape, and rode much better because of my new leg strength gained from this class.